Product Information
Switch Nutrition Mag Gly is 100% pure Magnesium Glycinate in a highly bioavailable, gentle capsule formula — providing 300mg of elemental magnesium per serve to support muscle relaxation, nervous system function, and quality sleep.
Magnesium Glycinate is created by combining magnesium with the amino acid glycine, which significantly enhances absorption compared to other forms such as magnesium oxide. It is well recognised for being gentle on the stomach and typically does not cause the laxative effect associated with other magnesium forms. Glycine itself contributes to improved mood upon waking and supports REM (deep) sleep. Supports over 300 daily bodily functions including muscle and nerve function, energy production, and DNA synthesis. 300mg elemental magnesium per serve (2 capsules). Encapsulated in vegetable cellulose. Vegan-friendly, no added gluten, dairy, or soy.
- 300mg elemental magnesium per serve from highly bioavailable glycinate form
- Gentle on the stomach — no laxative effect
- Supports muscle relaxation, nervous system function, and quality sleep
- Glycine enhances mood upon waking and REM sleep depth
- Vegan capsules | No added gluten, dairy, or soy
Take 1 serve (2 capsules = 1500mg) daily or before bed as recommended by your healthcare provider. Do not exceed 2 serves per day. Magnesium glycinate is encapsulated as the compound has a sour taste in powder form.
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