ATP SCIENCE ZMAG

ATP SCIENCE Z-MAG

Z-Mag by ATP Science is a clean, no-frills ZMA-style formula designed to support the three most commonly depleted mineral co-factors in active Australians — magnesium, zinc, and selenium — alongside Taurine for additional muscle and nervous system support. Simple, effective, and built on well-established nutritional science.

Why these four ingredients matter

Magnesium, zinc, and selenium are essential minerals involved in hundreds of physiological processes, but they share a critical vulnerability — they are significantly depleted through sweat, stress, and high physical output. Deficiency in any one of them can meaningfully impact sleep quality, muscle recovery, immune function, hormonal status, and energy metabolism. The reality is that a substantial portion of active Australians are running below optimal levels of all three without knowing it.

Z-Mag addresses this directly with clinically relevant forms of each mineral at a straightforward, consistent daily dose.

What's inside:

Magnesium Citrate (100mg elemental per capsule) — One of the most bioavailable and well-tolerated forms of magnesium. Essential for muscle relaxation, nerve function, energy production, cardiovascular health, and sleep quality. Magnesium Citrate is significantly better absorbed than cheaper oxide forms and is known for being easy on the stomach.

Zinc Gluconate (2.5mg elemental zinc per capsule) — Zinc plays a central role in immune function, testosterone production, protein synthesis, and enzyme activity. Zinc gluconate is a well-absorbed organic zinc salt that delivers reliable bioavailability. Athletes and regular gym-goers are particularly susceptible to zinc depletion through sweat and high physical output.

Taurine (25mg per capsule) — An amino acid with well-documented roles in muscle function, nervous system calming, and cardiovascular health. Taurine supports electrolyte balance within muscle cells and contributes to the overall relaxation and recovery benefit of the formula.

High Selenium Yeast (6.25mcg elemental selenium per capsule) — Organic selenium sourced from selenium-enriched yeast, which provides superior bioavailability compared to inorganic selenate forms. Selenium is a critical antioxidant co-factor and plays an important role in thyroid function, immune health, and the protection of cells from oxidative stress.

Take 2 capsules daily, or as directed by your healthcare professional. Best taken in the evening before bed to support sleep and overnight recovery. Always read the label and use only as directed. Intended for healthy adults only.

Warning: Vitamins and minerals can only be of assistance if dietary intake is inadequate. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.