CREAM OF RICE

Cream of Rice by Rapid Supplements is a clean, easily digestible complex carbohydrate supplement built around Organic Granulated Jasmine Rice — a high-quality carb source trusted by bodybuilders and strength athletes for decades.

Each 40g serve delivers approximately 30g of complex carbohydrates at just 143 calories, with minimal sugar and fat. GoMCT on Acacia Fibre adds a clean MCT oil source for additional energy and gut-friendly fibre. Naturally sweetened with Stevia, no artificial additives. Mix with hot water (microwave for 1-2 minutes) or blend cold into a shake for a quick pre or post-workout carb source. Also works as a nutritious, easily digested breakfast or between-meals meal.

Bring 250-300ml of water to boil and gradually add 1 scoop (40g), stirring constantly. Microwave for 1-2 minutes, stirring every minute until desired consistency is reached. Alternatively, blend cold with water or milk for an on-the-go shake.