HERBS OF GOLD MEGA B COMPLEX

Mega B Complex by Herbs of Gold is a high-strength, one-a-day B vitamin formula delivering therapeutic doses of all 8 essential B vitamins in a single easy-to-swallow capsule. With its natural vanilla-flavoured coating to help mask the characteristic B vitamin smell, this is one of the more pleasant daily B complex supplements on the market — and the formula itself is genuinely comprehensive.

B vitamins are essential co-factors in hundreds of metabolic processes throughout the body. They play a critical role in converting food into usable energy, supporting nervous system function, producing neurotransmitters, maintaining healthy skin, supporting red blood cell formation and helping the body manage stress. Because they are water-soluble and not stored in significant quantities, consistent daily intake matters.

What makes Mega B Complex stand out is the inclusion of Folinic Acid — a more metabolically active form of folate that bypasses several conversion steps in folic acid metabolism, making it more readily available to the body. Folinic Acid supports healthy foetal development, maintains brain and cognitive function, and helps support haemoglobin formation and cardiovascular health. The formula also delivers 500mcg of Vitamin B12 per capsule, particularly important for the elderly, strict vegetarians and vegans who are at higher risk of deficiency. The formula is vegan friendly and free from all major allergens.

Key Benefits:

• Supports natural energy production and helps combat fatigue
• Supports healthy metabolism of proteins, carbohydrates and fats
• Assists neurotransmitter synthesis and supports nervous system health
• Supports a healthy stress response in the body
• Maintains brain function and cognitive health
• Contains Folinic Acid — a more bioavailable form of folate
• Supports healthy foetal development and helps prevent dietary folate deficiency
• Supports red blood cell formation and cardiovascular health (Folinic Acid and B12)
• Supports skin health (B2 and B5)
• Helps prevent dietary Vitamin B12 deficiency — suitable for vegans and the elderly
• High-strength doses of all 8 B vitamins in a single daily capsule

What's Inside (per capsule):

• Vitamin B1 (Thiamine) — 89.2mg equivalent
• Vitamin B2 (Riboflavin) — 100mg
• Vitamin B3 (Nicotinamide + Nicotinic Acid) — 100mg + 10mg
• Vitamin B5 (Pantothenic Acid) — 68.2mg equivalent
• Vitamin B6 (Pyridoxine) — 82.3mg equivalent
• Folinic Acid — 400mcg equivalent
• Vitamin B12 (Cyanocobalamin) — 500mcg
• Biotin — 100mcg
• Choline Bitartrate — 50mg
• Inositol — 50mg
• Vegan friendly, vanilla coated capsule
• Free from egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose and artificial additives

How to Use: Adults and children over 12 years — take 1 capsule daily with food, or as directed by your healthcare practitioner.

Important Warning: Contains Vitamin B6. Stop taking this supplement if you experience tingling, burning or numbness and consult your healthcare practitioner promptly. Advise your doctor of any supplements you take during pregnancy, particularly in the first trimester. Vitamin supplements should not replace a balanced diet.

Always read the label and use only as directed. If symptoms persist, consult your healthcare practitioner.