HERBS OF GOLD L-THEANINE 200MG

HERBS OF GOLD — L-THEANINE 200MG Stress & Relaxation | Mental Focus | 30 Capsules

DESCRIPTION

L-Theanine 200mg by Herbs of Gold is a clean, single-ingredient formula delivering a high-strength 200mg dose of L-Theanine per capsule using AlphaWave® — a purified, clinically studied form of L-Theanine that is specifically researched for its neurological effects. L-Theanine is a naturally occurring amino acid found predominantly in green tea leaves, and is the compound largely responsible for the calm, alert mental state associated with tea drinking — notably distinct from the jittery edge often associated with caffeine alone. What makes L-Theanine particularly interesting from a neuroscience perspective is its mechanism: it crosses the blood-brain barrier and increases alpha brain wave activity — the brainwave pattern associated with a relaxed yet alert, focused mental state. This is not sedation or drowsiness; it is a shift into what is often described as wakeful calm, making it particularly valuable for managing stress, anxiety, and mental tension without impairing cognitive function. AlphaWave® has been clinically studied specifically for this alpha wave-promoting effect, providing stronger evidence for this mechanism compared to generic L-Theanine sources. L-Theanine also supports the synthesis of GABA, dopamine, and serotonin — neurotransmitters involved in mood regulation and calm — and has been well studied for its ability to take the edge off caffeine-induced anxiety, making it a popular pairing with caffeine for clean, focused energy. At 200mg per capsule, this is a meaningful therapeutic dose — research consistently uses 100–200mg per dose for cognitive and stress-related outcomes, and a single capsule daily provides a targeted, well-dosed approach. Free from egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose, and artificial colours, flavours, or preservatives.

KEY INGREDIENTS (per capsule)

• L-Theanine (AlphaWave®) — 200mg

Adults only — take 1 capsule daily with food, or as directed by your healthcare practitioner.

WARNINGS

Not recommended for use by pregnant or lactating women. Always read the label and follow the directions for use.