{"product_id":"herbs-of-gold-l-theanine-200mg","title":"HERBS OF GOLD L-THEANINE 200MG","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHERBS OF GOLD — L-THEANINE 200MG\u003c\/strong\u003e \u003cem\u003eStress \u0026amp; Relaxation | Mental Focus | 30 Capsules\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eL-Theanine 200mg by Herbs of Gold is a clean, single-ingredient formula delivering a high-strength 200mg dose of L-Theanine per capsule using AlphaWave® — a purified, clinically studied form of L-Theanine that is specifically researched for its neurological effects. L-Theanine is a naturally occurring amino acid found predominantly in green tea leaves, and is the compound largely responsible for the calm, alert mental state associated with tea drinking — notably distinct from the jittery edge often associated with caffeine alone. What makes L-Theanine particularly interesting from a neuroscience perspective is its mechanism: it crosses the blood-brain barrier and increases alpha brain wave activity — the brainwave pattern associated with a relaxed yet alert, focused mental state. This is not sedation or drowsiness; it is a shift into what is often described as wakeful calm, making it particularly valuable for managing stress, anxiety, and mental tension without impairing cognitive function. AlphaWave® has been clinically studied specifically for this alpha wave-promoting effect, providing stronger evidence for this mechanism compared to generic L-Theanine sources. L-Theanine also supports the synthesis of GABA, dopamine, and serotonin — neurotransmitters involved in mood regulation and calm — and has been well studied for its ability to take the edge off caffeine-induced anxiety, making it a popular pairing with caffeine for clean, focused energy. At 200mg per capsule, this is a meaningful therapeutic dose — research consistently uses 100–200mg per dose for cognitive and stress-related outcomes, and a single capsule daily provides a targeted, well-dosed approach. Free from egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose, and artificial colours, flavours, or preservatives.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKEY INGREDIENTS (per capsule)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eL-Theanine (AlphaWave®) — 200mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDIRECTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdults only — take 1 capsule daily with food, or as directed by your healthcare practitioner.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWARNINGS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNot recommended for use by pregnant or lactating women. Always read the label and follow the directions for use.\u003c\/p\u003e","brand":"HERBS OF GOLD","offers":[{"title":"30 CAPSULES","offer_id":46317418119318,"sku":"9346710001687","price":32.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/4642\/2422\/files\/99ccf45d-ac82-4704-8655-ef340b391c46.jpg?v=1778564477","url":"https:\/\/suppsociety.com.au\/products\/herbs-of-gold-l-theanine-200mg","provider":"Supp Society","version":"1.0","type":"link"}